Come along to our friendly social night and see what support is available to you. Meet people just like you, get good quality information, join in some of our exercise classes or social activities.
Whatever you are looking for we hope we can help
In June we have 'Relaxercise' - easy exercises sitting down to strengthen muscles and improve movement
Find us in Bewick's at Gateshead Civic Centre, refreshments available
Call Allison on 0191 420 1302 for more information