Our branch is here for you

To raise awareness

Helping you to live well


Arthritis Care Gateshead hold regular swimming sessions at Keiro Health Club, within Keiro Rehabilitation Centre, Millfield Road, Whickham. (Formerly Whickham Villa)

The health club has been designed specifically as an accessible space for people of all ages and abilities within a high quality and relaxing environment.

Benefit from exercise in a safe environment and meet other members with arthritis.

Other facilities can be utilised depending on interest e.g. Gym, Group Exercise, Holistic Therapies.

Upcoming Sessions

Contact Us to enquire about our next sessions, private bookings and memberships can also be made.

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Low Level Exercise Classes for people wanting to become more active, suitable for those with long-term pain

The class includes Education, Gentle Exercises & Relaxation in a

Relaxed, Friendly Atmosphere all at your own pace

Delivered by a Pain Specialist Physiotherapist

St Helens Church Hall,

Belle Vue Bank, Low Fell

Wednesday 5.30 – 6.30 and Wednesday 6.40 – 7.40

(Saturday morning classes to start later this year)

If you are interested, contact James/Mark:

07568 367278 or j.mclardy@nhs.net

Or speak to Allison Bellinger 0191 420 1302 or 07941 339123

All at your own pace!


First Walk Success

Our first walk took place at Saltwell Park on 22nd August 2014, we were joined by a number of members, Volunteer Walk Leader – Arthur Coulson and Jason Lee and Neil Curry from ‘Getting Active Gateshead’ Team. 

Join us on one of our next walks.
All walks will be suitable for all abilities, wheelchairs, scooters etc.

Our Walking Group meet monthly, the last Friday of each month.

Contact us for details of the next walk.

Assistance with transport may be arranged please contact Allison on 0191 420 1302 or 07941 339 123

For more information about the walks call Arthur Coulson, Walk Leader on 0191 414 8535 or 07760 447574