Our branch is here for you
To raise awareness
Helping you to live well
The health club has been designed specifically as an accessible space for people of all ages and abilities within a high quality and relaxing environment.
Benefit from exercise in a safe environment and meet other members with arthritis.
Other facilities can be utilised depending on interest e.g. Gym, Group Exercise, Holistic Therapies.
Contact Us to enquire about our next sessions, private bookings and memberships can also be made.
Low Level Exercise Classes for people wanting to become more active, suitable for those with long-term pain
The class includes Education, Gentle Exercises & Relaxation in a
Relaxed, Friendly Atmosphere all at your own pace
Delivered by a Pain Specialist Physiotherapist
St Helens Church Hall,
Belle Vue Bank, Low Fell
Wednesday 5.30 – 6.30 and Wednesday 6.40 – 7.40
(Saturday morning classes to start later this year)
If you are interested, contact James/Mark:
07568 367278 or firstname.lastname@example.org
Or speak to Allison Bellinger 0191 420 1302 or 07941 339123
All at your own pace!
Assistance with transport may be arranged please contact Allison on 0191 420 1302 or 07941 339 123
For more information about the walks call Arthur Coulson, Walk Leader on 0191 414 8535 or 07760 447574