Our branch is here for you

To raise awareness

Helping you to live well

 

Zumba Gold is one of the newest aerobic dance routines designed for beginners and participants with physical limitations.

You will get a safe, effective total body workout while still maintaining a party atmosphere that is different, fun, easy to follow along and extremely effective.


Upcoming Classes

Our classes are held every Monday, 11.30am

Classes are led by two instructors from Dancefuse Dance Fitness at Wesley Methodist Church, Durham Road Low Fell

Classes £3.50 per person

Arthritis Care Gateshead hold regular swimming sessions at Keiro Health Club, within Keiro Rehabilitation Centre, Millfield Road, Whickham. (Formerly Whickham Villa)

The health club has been designed specifically as an accessible space for people of all ages and abilities within a high quality and relaxing environment.

Benefit from exercise in a safe environment and meet other members with arthritis.

Other facilities can be utilised depending on interest e.g. Gym, Group Exercise, Holistic Therapies.


Upcoming Sessions

Contact Us to enquire about our next sessions, private bookings and memberships can also be made.

First Walk Success

Our first walk took place at Saltwell Park on 22nd August 2014, we were joined by a number of members, Volunteer Walk Leader – Arthur Coulson and Jason Lee and Neil Curry from ‘Getting Active Gateshead’ Team. The walks are interesting and during the summer months will be twice a month


Join us on one of our next walks.
All walks will be suitable for all abilities, wheelchairs, scooters etc.


Upcoming Walks

Our next walk will be on Confirmed Soon for September, 11.00am.

There will be no walks in August please take a look back for walks starting again in September

We will meet at The Skiff Inn, Swalwell for a walk along the River Derwent, returning to the Skiff Inn for refreshments

Assistance with transport may be arranged please contact Allison on 0191 420 1302 or 07941 339 123

For more information about the walks call Arthur Coulson, Walk Leader on 0191 414 8535 or 07760 447574

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